New Mommy Makeover
Colleen Riddle
ACE Certified Personal Trainer
AFPA Certified Pre/Post Natal Exercise Specialist
The New Mommy Makeover is a proven postnatal weight-loss DVD series, that features numerous 30-minute workouts. These workouts strengthen and tone your entire body, with special focus on the core muscles weakened by pregnancy. A step by step nutritional plan, designed especially for post pregnancy, is also included to accelerate weight loss. With the New Mommy Makeover system you will notice increased energy levels, less stress, and a fit and firmer you.
- Reshape your body with effective 30 minute full body workouts
- Help you take the guess work out of your diet with a detailed nutritional guide
- Unleash your inner strength and regain control of your body
- Increases your energy to manage the responsibilities of your new family
See for yourself how you can be more fit and firmer with New Mommy Makeover.
