Emerald Coast Chiropractic

850-654-1850

Contact Us Now!

850-654-1850

NEW PATIENT ONLINE INTAKE
  • Chiropractic Care
    • The Staff
      • The Chiropractors
        • Ken Whidden, DC
        • J.D. Whidden DC
        • Jessica Whidden DC
      • The Massage Therapists
        • Brittney Henneberger, LMT
        • Jennifer Landry, LMT
        • Hope Traylor, LMT
        • Sophie Lampman, LMT
        • Nakisha Hendrix, LMT
      • The Administration
        • Kathy Whidden, CEO
        • Maria Ramos
        • Gloria Whidden
        • Stephanie White
        • Gina Miller
  • Massage Therapy
    • Types of Massage Therapy
  • Deep Tissue Laser Therapy
    • Deep Tissue Laser Consultations
    • Low Level Laser Therapy
    • Emerald Coast Chiropractic – Pro Football Legends Affiliate Practice
  • Animal Chiropractic
  • Acupuncture
  • Contact Us
  • Nutritional Products
    • Standard Process Patient Direct
      • Adrenal Health Daily Fundamentals
      • Bone Health Daily Fundamentals
      • General Female Endocrine Daily Fundamentals
      • General Health Daily Fundamentals
      • Standard Process Purification Program
    • Total Tea
    • Natural Calm (Mg)
    • Natural Vitality
  • Common Conditions
    • Acid Reflux
    • Allergies
    • Arthritis
    • Carpal Tunnel Syndrome
    • Disc Bulges and Herniations
    • Dizziness / Vertigo
    • Fibromyalgia
    • Headaches / Migraines
    • Hip Pain
    • Lower Back Pain
    • Neck Pain
    • Numbness, Tingling or Pain into the Arms & Legs
    • On the job injuries
    • Pinched Nerve
    • Pregnancy
    • Shoulder Pain
    • Sports Injuries
    • Stress
    • Weakness or fatigue
    • Whiplash
  • Common Children’s Conditions
    • Colic
    • Bed wetting
    • Frequent colds
    • Asthma and respiratory problems
    • Ear Infections
    • Scoliosis or curvatures
  • Patient Forms
Home » Give the gift of Health and Wellness this Christmas!

Give the gift of Health and Wellness this Christmas!

January 11, 2014 by drken 1 Comment

presents

Every year, at this time, I look at the calendar and think to myself, “HOW is it already Christmas?” If you are like me, you might also be thinking, “WHAT the heck am I going to get everyone?!” Well this year, why not start a movement by purchasing items that encourage the receiver to start their new year off in an active way! Here are some great healthy gift ideas:

  1. GPS tracker watch or running/workout smart phone application: The options are limitless with this one! There are several different items on the market from watches to cell phone applications that assist in tracking running mileage, calories and even work out routines. This is an awesome gift to give and receive! The best part is that you can spend a lot or a little depending on your budget, and the recipient may be at any expertise level of fitness. GPS tracking device for cars is a garantee you will be taken care of no matter what.
  2. Resistance bands: These elastic bands vary in tension or resistance. Resistance bands make great gifts for that person in your family that constantly travels for work and needs a mobile gym. These bands help with toning and strengthening and can be set up to use on virtually any muscle group in the body!
  3. Shoes: Aren’t these on every wish list anyway? This year get some new running or cross training kicks for those special people in your life. If you’ve been looking for birthday gifts for wife, this is one of those great ideas you can’t go wrong with. We all know everyone loves a new pair of athletic shoes. There is something about putting them on that automatically makes you feel ready to move!
  4. Video games: Okay this one is not what you think. I do not mean sit in a chair for 8 hours at a time glued to a screen! I am talking about a Wii or Kinect. You know those gaming systems that require you to be upright and move your body? These make great gifts for those that are self conscious about getting into the gym. Throw in a few games that include dancing or sports and you have an action packed activity that one or many can play. This is also great to set up before and after those big holiday meals. Burn those calories together as a family!
  5. Massage and/or Chiropractic care: Yep, that’s right! Why not get that special someone a massage at your chiropractor’s office? Better yet go for the whole package and schedule an appointment for them with the doc too, check out just how much you can spoil your loved one with a click here! Here, you or the lucky person that is receiving this gift can learn all sorts of ways to make healthy lifestyle modifications by getting in shape and taking care of the whole body!

Any questions?!

Kelly J. Donaldson DC, MS

Filed Under: Destin Chiropractor Blog

Comments

  1. Karen Dobro says

    August 21, 2020 at 10:14 am

    Love this

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Monday - Thursday  9-6

Friday  9-12

Massage therapy by appointment

850-654-1850

Directions to Your Destin Chiropractor, Emerald Coast Chiropractic

Heart of Destin location

501 Harbor Blvd, Suite C, Destin, FL 32541

Miramar Beach Location
 

655 Grand Boulevard, D-103, Miramar Beach, FL 32550

Destin chiropractor, Rock Tape Doc 

Copyright © 2021 · Outreach Pro on Genesis Framework · WordPress · Log in